Sunday, January 30
9am PT / 12pm ET / 6pm CET
40-minute cardio & stretch
Zoom
I’m ready and excited to lead you through purposeful, feel-good movement starting with a 40-minute cardio & stretch class. We’ll do 30-minutes of heart-pumping cardio with 10-minutes of strength/stretch.
*Passcode: 9u7cv9
Class is donation-based. If you’d like to contribute, please Venom @emilygokita. Recommended $10.