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Sunday Cardio & Stretch

Sunday, January 30

9am PT / 12pm ET / 6pm CET

40-minute cardio & stretch

Zoom

I’m ready and excited to lead you through purposeful, feel-good movement starting with a 40-minute cardio & stretch class. We’ll do 30-minutes of heart-pumping cardio with 10-minutes of strength/stretch.

*Passcode: 9u7cv9

Class is donation-based. If you’d like to contribute, please Venom @emilygokita. Recommended $10.

Earlier Event: April 30
Vinyasa Yoga
Later Event: February 6
Sunday Cardio & Stretch