Emily spends most of her days creating content. Written word is her medium of choice but her experience spans the digital space – social media, video, podcasts, webinars, etc. Her writing has appeared in publications including Today.com, Boston Magazine, 8fit’s magazine, EverybodyFights’s blog, and sites across TechTarget’s network.
She has a plethora of on-camera experience ranging from instructional videos, documentary style video, and fitness classes.
VIDEO
adidas | How to Clean Running Shoes
Wild Husky Studio | Short video on returning to sport
8fit | Yoga, HIIT, and Cardio Classes
8fit | In-app exercises
WRITING
16 wrist and ankle weights to level up your workouts, according to a certified trainer | TODAY
I'm a personal trainer and yoga instructor. Here are 9 resistance bands I recommend | TODAY
How to Treat and Recover from a Strained or Pulled Muscle | 8fit
Healthy Eating Meal Plan: Grocery List and What to Eat | 8fit
Boxing Fitness Basics | Boston Magazine
Post-Run Yoga Flow | Boston Magazine
Recipe: A Hearty but Healthy Breakfast Skillet | Boston Magazine
Quoted in
Online Teaching During the Corona Crisis | Der Tagesspiegel
20-, 30-, and 60-Minute AMRAP Workouts | Healthline
Do This 5-Minute Activation Routine Before Every Upper-Body Workout | Livestrong
5 Impossible-to-Mess-Up Moves to Do After a Bad Night’s Sleep | Livestrong
This Is How Much Weight Is Actually Healthy to Lose in a Month | Eat This, Not That