Life as we once knew it is a little different right now. With most of us being quite literally quarantined to our homes or socially isolated by choice, we’re moving around a bit less than before. It might feel frustrating at times – it’s OK. It’s what we have to do right now.

I’m lucky to have a full-time job that I can mostly do remotely, but what I’ll be missing is my in-person fitness classes. Over the coming week’s, I’ve decided to host some online virtual classes.

Platform

I’d like for these to be intimate and personal so that you can still feel that connection – one of the major reasons most of us go to group fitness classes. For that reason, I’ll be using Zoom – a platform I’m familiar with. It’s reliable and you don’t need a Zoom account to participate. That said, to allow more of you to join for a longer period of time, I have bought a 1-month license. To offset that cost, please consider donating a small amount per class. My PayPal and Venmo (for any US people) are below.

• PayPal: emilyrosemclaughlin@gmail.com

• Venmo: @emireerose

To sign up

Email me at emilyrosemclaughlin@gmail.com and I’ll send back a Zoom link to join.