YOUR CROSS TRAINING BFF.
MEMBERSHIP
Subscribe for weekly strength training and running workouts as well as 4-, 6- and 8-week programs aimed at helping you build strength for running and beyond. You'll find workouts suitable for pre- and postnatal bodies, plus a catalog of follow-along cardio boxing and yoga videos. Also gain access to community features and direct messaging (with me!).
ONE-TIME PURCHASES
Looking for something super specific like a prenatal running program, postpartum return-to-run program, or my 6-week presence program? Explore one-time purchases. Reach out to me if there’s a specific program you want to try that isn’t listed there.
1:1 COACHING
You’re a runner needing more strength and cross training support. You’re a mom and want to feel strong, energized, and like yourself again. You’re expecting and want to find feel-good ways to move your body. I’m here to support you with strength workouts, cross training, and run programming and weekly check-ins.